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Clinical Pilates at Tall Tree Integrated Health

Clinical Pilates is a one-on-one experience tailored to your individual needs and goals!  We will use a variety of Pilates equipment and mat work as needed to develop an effective program just for you!

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For information on potentially getting Pilates covered under your extended health plan, please call the clinic to discuss if this is an option for you.

Need More Info?

Call Tall Tree for more information:

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James Bay (250) 995 0067 

Private Sessions online or at my home studio

You can book one-on-one sessions with me from anywhere in the world for Pilates mat or equipment classes or mentorship time. 

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I also offer offer sessions in my home studio upon request. 

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WHAT PEOPLE SAY

"Taking Dana’s Reformer and Yogilates Classes has changed my life more than I can possibly say. The benefits of Pilates (especially the Reformer) have helped in my recovery after a car accident and have greatly improved my quality of life. Anyone and everyone should try Pilates (especially with Dana as a teacher!)"

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-Sarah

 

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